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    0
    barbell
    BARBELL BONANZA
    01:12

    BARBELL BONANZA

    Barbell workout - GK Fitness
    BARBELL   EGYTIAN PT
    01:34

    BARBELL EGYTIAN PT

    Barbell workout - complete the pyramid from top to bottom and then back up again
    BARBELL MAX REPS
    01:34

    BARBELL MAX REPS

    Keep it going... done just stop because you are tired... stop when no more can be done.
    Barbell Workout - 21 Down to 6
    01:36

    Barbell Workout - 21 Down to 6

    Start at 21 reps, 2 exercises... down to 18, 15, 12, 9 & finally 6...
    Barbell AMRAP
    01:42

    Barbell AMRAP

    AMRAP = As Many Rounds as possible 20 Minute functional session.. a big upper body workout. How hard can just 3 exercises be?
    Barbell Workout - Fight Gone Bad
    02:23

    Barbell Workout - Fight Gone Bad

    A great session that can be done by yourself or with a partner... a functional workout that will really work you.
    Barbell workout - Devils Corner
    01:32

    Barbell workout - Devils Corner

    6 Reps, 6 Rounds... sounds easy right? let me know when you finish...
    Barbell Resistance Training
    02:20

    Barbell Resistance Training

    If you want to try something different from your normal bootcamp workout give this a go, a slow paced muscle burning workout.

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